session information

Frequently Asked Questions

How long does one session last?

One session will take 1 hour in which we will perform exercises in the gym or outdoors. In the case of Karate or self-defence training, the exercise also takes one full hour.

Where will the gym sessions take place?

Indoor training will take place at a local PureGym based in Wandsworth where a one month membership fee is required. When you pay the PureGym entrance fee for one month, £10 will be deducted from the price of the package you purchase. Example: You purchase a package of 15 sessions for £150 and pay the £15 entry fee you will be charged £140 for the package. Upon agreement, it is possible to train in another PureGym in the area according to the client’s needs.

What will I learn if I purchase Karate training or self-defense training?

If you decide to take up Karate sessions I will teach you punching techniques, kicks and blocks that are used most often with a focus on defending yourself. The object of the training is to teach you techniques that can help you handle situations, that could potentially have left you in a vulnerable position, should the need arise. Karate or self-defence training always takes place outdoors.

Where will the outdoor session be held?

Outdoor training will always take place in a designated training area, e.g Battersea Park workout area. Training can also be done at another workout area by mutual agreement.

Where is my location?

I am located in the South West London area, and I am willing to travel depending on where you are located . I will happily do online coaching too, If this suits you better.

Can I train with my buddy?

Yes it is possible and it will even be more motivating for some people because they will be able to compare their training results with their friend.

Get 20% off by inviting your friends.